Yoga in the Sanctuary

 

Our Yoga group practices in the small sanctuary of Simpson UMC.

The stained glass windows and shoji screens make for a serene setting for our practice.

image

We start our practice with a trio of “Oms”.  The Oms are to bring our focus to the group, send all worries to the top of the doorway (where they can be retrieved upon leaving or left to dissipate on their own) and remind us that for the next hour and a half we are there to support each other and to practice self-care.

We have supported each other on some trying journeys and we continue to grow as a caring and loving group.  Thank you fellow Yogis!

image

 

image

2 thoughts on “Yoga in the Sanctuary”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s